It's easy to get so caught up working for the life you want, you forget to enjoy that life. You may even neglect to just set some personal time aside to mentally and physically relax while taking care of your own needs. But who has the time, and especially the money, for rushed spa appointments where they watch the clock, count the minutes, and quickly exchange you for the next customer? Seize your own rest and relaxation by transforming your time in the bathtub into a sanctuary of inner peace and mental rejuvenation and physical leisure. Here are just a few tips to set you on the path to your inner peace.
Let the Warm Water Melt All Your Tension With the Perfect Bath
Treat yourself to the perfect bath and let the water soothe your aching body. Set the right mood by lighting a fragrant candle to ease your mind and body. Add some Epsom salt, essential oils, and even moisturizer to create the perfect relaxation session. Set the water temperature just as you like and lounge with your favorite book or magazine.
Your Private & Perfect Spa Appointment
Instead of being rushed in-and-out of a spa, along with the expense, create your own leisure appointment. Relax and rest for as long as you want and whenever you want in your own bathtub. Apply a face mask to exfoliate your pores and experience the luxury of the spa at your very own home and on your own terms.
Explore Meditation Techniques to Explore Your Mind & Find Inner Peace
Light some incense, to set the perfect ambiance for exploring your mind with the ancient mental techniques of meditation and to attain the numerous health benefits it offers. Whether you want to empty your mind or watch your thoughts, meditation allows you not only to find peace of mind but improves your mental well-being and cognitive performance.
Use Technology to Your Benefits
Technology and the internet allow you to maximize your experience in the bathtub and to get the relaxation session you've always dreamed of. Find the perfect playlist on YouTube or Spotify to set the mood with sounds of nature, relaxation, or soft music. Close your eyes and listen to your favorite podcast or audiobook while you soak the warm water.
The Ultimately Bathtub Experience
Whether it's the weeknight and you want to relax from a long day at the office, need a break from the kids, or just want to relax in your bathroom can be the perfect inner-sanctuary for relaxation and rejuvenation. Contact us at Pelham & White and we'll help you get the full potential from your bathtub!